This year we will be incorporating a monthly segment on the blog about specific muscles that may be less recognizable in terms of name-recognition, but whose job is integral to …
Massage Therapy OsteopathyJaw Muscles
Exercise Therapy Massage Therapy OsteopathyRemedial Exercise – What Is It And How Does it Help?
Remedial exercise programs are specifically-designed movement programs similar to physiotherapy sessions but including a massage in the specific area needing work.
Exercise Therapy Massage Therapy Osteopathy ReflexologyConcussion Awareness On Rowan’s Law Day
In honour of Rowan’s Law Day in Ontario, we explain why Massage Therapy, Osteopathy, Reflexology, and Remedial Exercises can help treat concussions.
Massage Therapy Osteopathy ReflexologySinus Issues
The human body houses four pairs of sinuses connected to your nose: Build up in the sinuses can cause discomfort, residual pain and headaches, or even infection. As we move …
Exercise Therapy Massage Therapy Osteopathy ReflexologyReasons To See A Therapist
Our physical wellness is the single most important factor in our lives, yet the most under-appreciated. We put our bodies through the ringer daily – not getting enough sleep, over-extending …
Massage TherapyWhat is Cupping?
You may have heard of the modality called “cupping” if you’ve been around the world of health and wellness, or if you’ve seen an RMT or practitioner of alternative medicine …
Exercise Therapy Massage TherapyFascia vs Muscle
Sometimes, the best way to explain something is to draw a picture. Especially where medical terminology and concepts are concerned, we believe this is the case. While some have competing …