Remedial exercise programs are specifically-designed movement programs similar to physiotherapy sessions but including a massage in the specific area needing work.
Exercise Therapy Massage Therapy OsteopathyRemedial Exercise – What Is It And How Does it Help?
Exercise Therapy Massage Therapy Osteopathy ReflexologyConcussion Awareness On Rowan’s Law Day
In honour of Rowan’s Law Day in Ontario, we explain why Massage Therapy, Osteopathy, Reflexology, and Remedial Exercises can help treat concussions.
Exercise Therapy Massage Therapy Osteopathy ReflexologyPlantar Fasciitis
Our feet are one of the most important, but least appreciated parts of the body. According to Card and Bordoni, “There are 29 muscles associated with the human foot: 10 …
Exercise Therapy Massage Therapy Osteopathy ReflexologySystems
The treatment of pain is a response to the systems at work in the body. To accomplish homeostasis, the body’s intelligence compensates in many ways to keep us moving and …
Exercise Therapy Massage Therapy Osteopathy ReflexologyHow To Use The Wait List
Did you know that our clinic has a “wait list”? For those technically inclined, or even those who aren’t, we offer the opportunity for you to make a last-minute booking …
Exercise Therapy Massage Therapy Osteopathy ReflexologyReasons To See A Therapist
Our physical wellness is the single most important factor in our lives, yet the most under-appreciated. We put our bodies through the ringer daily – not getting enough sleep, over-extending …
Exercise Therapy Massage Therapy ReflexologyWhy “River of Life”?
There has been some speculation recently about the name of our clinic. First, we would like to dispel any myths that we are connected to the church in Woodstock, ON. …
Exercise TherapyMovement is Life
Most people have heard of the phrase “move it or lose it” – it is applicable to many areas in life. In terms of physical rehabilitation, though, the connection between …
Exercise Therapy Massage TherapyFascia vs Muscle
Sometimes, the best way to explain something is to draw a picture. Especially where medical terminology and concepts are concerned, we believe this is the case. While some have competing …