This year we will be incorporating a monthly segment on the blog about specific muscles that may be less recognizable in terms of name-recognition, but whose job is integral to …
Massage Therapy OsteopathyMassage Therapy Osteopathy
Exercise Therapy Massage Therapy OsteopathyRemedial Exercise – What Is It And How Does it Help?
Remedial exercise programs are specifically-designed movement programs similar to physiotherapy sessions but including a massage in the specific area needing work.
Exercise Therapy Massage Therapy Osteopathy ReflexologyConcussion Awareness On Rowan’s Law Day
In honour of Rowan’s Law Day in Ontario, we explain why Massage Therapy, Osteopathy, Reflexology, and Remedial Exercises can help treat concussions.
Exercise Therapy Massage Therapy Osteopathy ReflexologyPlantar Fasciitis
Our feet are one of the most important, but least appreciated parts of the body. According to Card and Bordoni, “There are 29 muscles associated with the human foot: 10 …
Massage Therapy Osteopathy ReflexologySinus Issues
The human body houses four pairs of sinuses connected to your nose: Build up in the sinuses can cause discomfort, residual pain and headaches, or even infection. As we move …
Exercise Therapy Massage Therapy Osteopathy ReflexologySystems
The treatment of pain is a response to the systems at work in the body. To accomplish homeostasis, the body’s intelligence compensates in many ways to keep us moving and …
Exercise Therapy Massage Therapy Osteopathy ReflexologyHow To Use The Wait List
Did you know that our clinic has a “wait list”? For those technically inclined, or even those who aren’t, we offer the opportunity for you to make a last-minute booking …
Exercise Therapy Massage Therapy Osteopathy ReflexologyReasons To See A Therapist
Our physical wellness is the single most important factor in our lives, yet the most under-appreciated. We put our bodies through the ringer daily – not getting enough sleep, over-extending …
Massage TherapyWhat is Cupping?
You may have heard of the modality called “cupping” if you’ve been around the world of health and wellness, or if you’ve seen an RMT or practitioner of alternative medicine …
OsteopathyWhat To Expect – Osteopathy
A common question in our office and online is: What does the Osteopathic Manual Practitioner do? What happens in an Osteopathy appointment? As a frame of reference, we often describe …